Willingnessto's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
59.2 kg Lost so far: 3.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
2124 kcal Fat: 67.00g | Prot: 69.22g | Carbs: 307.54g.   Breakfast: 밥, 갈치구이. Lunch: 농심 쁘띠파리 롤브레드 프렌치토스트맛. Dinner: 닭강정. Snacks/Other: 한살림 밥풀과자, 롯데 일품 팥빙수, 오리온 초코파이 (35g). more...
1521 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.5 kg a Week

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Willingnessto's Weight History


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