Weigh In record (no journal entry) for 14 July 2014
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107.7 kg
Lost so far: 4.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.50g | Prot: 37.00g | Carbs: 60.50g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme, our family Frozen mixed fruits. Lunch: Seapoint Farms Frozen Edamame - Organic Soybeans in Pods. more...
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Gaining 4.4 kg a Week
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