Weigh In record (no journal entry) for 20 April 2022
|
62 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 74.42g | Prot: 99.97g | Carbs: 111.10g.
Breakfast: Сырник, Макдоналдс Латте Гранд (0,4 L). Lunch: Горчица, Мёд, Куриные Крылышки с Кожей (Запеченные). Dinner: Свинина, Банан. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|