Weigh In record (no journal entry) for 20 April 2022
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107 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.53g | Prot: 20.47g | Carbs: 45.59g.
Breakfast: Banana Prata. Lunch: Ovo Cozido. Snacks/Other: Mexerica, Maçãs Fuji. more...
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Losing 1.8 kg a Week
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