Ane Kuran's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
75.6 kg Lost so far: 31.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1782 kcal Fat: 82.23g | Prot: 97.85g | Carbs: 157.96g.   Breakfast: Café com Açúcar, Pão de Queijo, Forno de Minas Pão de Queijo Tradicional. Lunch: Copacol Coração de Frango, Alcatra, Feijoada, Arroz Parboilizado Cozido. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Bacio di Latte Cioccolato Belga. more...
Losing 0.1 kg a Week



     
 

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Ane Kuran's Weight History


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