Weigh In record (no journal entry) for 20 April 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 47.97g | Prot: 49.60g | Carbs: 109.19g.
Breakfast: Adoçantes, Café. Lunch: Galo Vinagre Balsâmico, Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mel, Merluza, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Substancia Sorrentino à Caprese. Snacks/Other: Chocolate, Roots To Go Chips de Batatas-Doces Roxas. more...
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Losing 0.9 kg a Week
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tainagass's Weight History
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