Weigh In record (no journal entry) for 20 April 2022
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50 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 40.23g | Prot: 36.78g | Carbs: 164.45g.
Breakfast: Plátano, Aceite de Oliva, Huevo, Tortilla de Maíz, Manzana, Melón . Lunch: Mamey, Mollejas de Pollo, Arroz Blanco, Sabritas Churrumaiz (55g). more...
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Losing 0.2 kg a Week
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