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Eine schöne Wochenmitte wünsche ich 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 18.04g | Prot: 88.04g | Carbs: 15.94g.
Breakfast: Harzer Harzer Käse, Edeka Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Hühnerfrikassee. more...
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Losing 1.4 kg a Week
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hrldfischer's Weight History
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