Weigh In record (no journal entry) for 01 January 2022
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114 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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916 kcal
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Fat: 20.94g | Prot: 78.89g | Carbs: 105.64g.
Breakfast: Uva Itália. Lunch: Pernil Assado, Melancia, Beterraba Cozida, Feijão de Corda. Dinner: Pernil Assado, Beterraba Cozida, Feijão de Corda. Snacks/Other: DIA Manga Espada. more...
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