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Pobre progreso pero progreso al fin...
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83.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 53.06g | Prot: 60.30g | Carbs: 204.14g.
Breakfast: Arcor Turrón de Maní, Azúcar Granulada. Lunch: Azúcar Granulada, Empanada de Carne, Empanadas de Jamon y Queso. Dinner: Azúcar Granulada, Arroz Blanco, Cuadril, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banano, Cereal Mix Barra de Cereal Yoghurt Vainilla, Arcor Turrón de Maní, Azúcar Granulada. more...
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2472 kcal
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Exercise:
Resting - 5 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 10 hours. more...
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Losing 0.1 kg a Week
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Sergiojlv's Weight History
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