Weigh In record (no journal entry) for 20 April 2022
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87.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 68.54g | Prot: 143.64g | Carbs: 183.14g.
Breakfast: La Morena Chiles Jalapeños en Escabeche, PAM Pam, Tortillas de Maíz, FUD Chorizo de Pavo, Huevo, San Juan Claras de Huevo. Lunch: Tortillas de Maíz, Arroz a la Mexicana, Frijoles Refritos, Pilgrim's Fajita de Pollo. Dinner: Del Primo Salsa Roja, Del Barrio Tortilla de Harina (21g), CHEN Queso Rallado Mezcla Mexicana. Snacks/Other: Betancourt Nutrition Bullnox Androrush, Nescafé Dolca, Monster Zero Ultra. more...
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steady weight
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