Weigh In record (no journal entry) for 20 April 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 20.26g | Prot: 25.18g | Carbs: 18.56g.
Breakfast: Carne do Peito de Frango, Couve Refogada, Café, Italac Leite Integral, Ovo (Inteiro). Snacks/Other: Nuts Bar Castanhas e Chocolate . more...
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Losing 0.7 kg a Week
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helenilzecoelho andrade's Weight History
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