Weigh In record (no journal entry) for 30 April 2011
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84.4 kg
Lost so far: 18.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.27g | Prot: 19.30g | Carbs: 10.00g.
Breakfast: Broccoli Stir Fry. Lunch: pork roast. more...
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Losing 14.0 kg a Week
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jacob1642's Weight History
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