Weigh In record (no journal entry) for 28 February 2022
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88.7 kg
Lost so far: 25.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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595 kcal
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Fat: 5.82g | Prot: 40.07g | Carbs: 104.09g.
Breakfast: Banano, Tapioka Yogurt sin Azúcar. Lunch: Plátano Maduro Hervido, Zumo de Limón, Cebollas, Cooltivo Mix de Verduras, Tomates Rojos, Atún en Agua (Enlatado). more...
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Losing 1.4 kg a Week
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Gelen Rivas13's Weight History
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