Weigh In record (no journal entry) for 20 April 2022
|
105 kg
Lost so far: 11.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 59.11g | Prot: 55.98g | Carbs: 139.21g.
Breakfast: Sütaş Eski Kaşar, Beyaz Ekmek. Lunch: Sütaş Ayran, Beyaz Ekmek, Pirinç Pilavı, Patlıcan Musakka. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona_rosa_'s Weight History
|