Weigh In record (no journal entry) for 20 April 2022
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118.4 kg
Lost so far: 21.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 53.18g | Prot: 92.46g | Carbs: 156.04g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Plum. Dinner: Great Value Cornstarch, Great Value Broccoli Stir-Fry, Nature's Place Boneless Skinless Chicken Breast, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Market Day Lemon Cooler Cookies, Smucker's Sugar Free Apricot Preserves, Great Value Crunchy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. more...
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Losing 8.6 kg a Week
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jestellia's Weight History
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