Weigh In record (no journal entry) for 20 April 2022
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 41.76g | Prot: 83.32g | Carbs: 112.23g.
Breakfast: Sadia Mussarela, Crepioca, Quaker Farelo de Aveia, Mamão, Café com Açúcar. Lunch: Carne de Porco Assada, Tomates, Alface, Arroz Parboilizado Cozido, Chinezinho Feijão Mulatinho, Abacaxi. Snacks/Other: Melão. more...
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Losing 2.8 kg a Week
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andresa001's Weight History
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