luizamgc's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
73.7 kg Lost so far: 6.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1192 kcal Fat: 55.20g | Prot: 59.84g | Carbs: 113.38g.   Lunch: Red Bull Energético Sugar Free, Molho Pesto, Tomates, Wraps Granola Salgada, Sadia Mussarela, Alface Americana, Guacamole, Frango Grelhado, Wickbold Wrap Original, Suco de Abacaxi, Suco de Maracujá. Dinner: Danone Yopro Açaí com Banana. Snacks/Other: Kinder Bueno White, Iracema Castanha de Caju Torrada e Salgada. more...
Gaining 0.2 kg a Week



     
 

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luizamgc's Weight History


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