Weigh In record (no journal entry) for 20 April 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 15.15g | Prot: 13.02g | Carbs: 113.04g.
Breakfast: Честное Коровье Молоко 3,2%, Nesquik Какао, Изюм (без Косточек), Каждый День Финики Сушеные, Курага, Грецкие Орехи, Миндальное Молоко, Мюсли. more...
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Losing 5.0 kg a Week
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leonsiya197's Weight History
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