plafff's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
67.3 kg Lost so far: 37.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1455 kcal Fat: 62.53g | Prot: 50.81g | Carbs: 186.36g.   Dinner: Sodeb'O Sandwich Thon Œuf, Gerblé Financier aux Amandes sans Sucres, Taillefine La Mousse au Fromage Blanc sur Fruits, Kühne Cornichons Recette Paysanne Aigres-Doux, Sodeb'O Sandwich Thon Œuf, Sodeb'O Le Méga Poulet Rôti Œuf Pain Suédois. Snacks/Other: Gerblé Génoise Chocolat Orange, Gerblé Financier aux Amandes sans Sucres , Andros Compote Pomme Nature sans Sucre Ajouté, Gerblé Financier aux Amandes sans Sucres, Gerlinéa Crousti Barre de Céréales Myrtilles Amandes. more...
1779 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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plafff's Weight History


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