Weigh In record (no journal entry) for 20 April 2022
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96.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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736 kcal
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Fat: 34.73g | Prot: 47.91g | Carbs: 56.44g.
Breakfast: Cebule, Pomidor Malinowy, Masło, Biedronka Chleb Pszenno-Żytni, Sok Cytrynowy, Herbata bez Cukru. Lunch: Kawa (Parzona z Fusów), Łowicz Maslanka Naturalna, Biedronka Masło Ekstra, Chleb Pszenno-Żytni, Ogórki Konserwowe, Leszcz, Jajko na Twardo. more...
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2336 kcal
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Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 9 hours and 11 minutes. more...
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Losing 3.9 kg a Week
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andrzejanyszewski's Weight History
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