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AnutaMay
Journal
19 Apr 22
AnutaMay's Journal, 19 Apr 22
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Weigh In record (no journal entry) for 19 April 2022
48.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2022:
362 kcal
Fat: 15.68g | Prot: 9.54g | Carbs: 49.08g.
Breakfast:
Кофе с Молоком, Манная Каша на Молоке.
Lunch:
Взбитые Сливки, Клубника, Суп-Пюре из Тыквы.
Snacks/Other:
Кировский Булочка с Изюмом.
more...
1405 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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AnutaMay's Weight History
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