Weigh In record (no journal entry) for 20 April 2022
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107 kg
Lost so far: 18.3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 18.77g | Prot: 11.70g | Carbs: 54.59g.
Breakfast: Maredsous Double Crème , Volkoren Brood. Lunch: Tomatensoep. Snacks/Other: Senseo Cappuccino, Danone Oikos Bosbes. more...
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Losing 0.7 kg a Week
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Rikkie001's Weight History
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