Weigh In record (no journal entry) for 20 April 2022
|
60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 41.75g | Prot: 102.26g | Carbs: 123.24g.
Dinner: Rengginang, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Risoles. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@asrilestarii98's Weight History
|