Weigh In record (no journal entry) for 20 April 2022
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47.1 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 19.67g | Prot: 34.16g | Carbs: 113.10g.
Dinner: 한약, 맥심 모카골드 마일드, 불고기, 햇반 쌀밥 한 공기, 구운계란, 밤고구마, 삶은감자. more...
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Losing 1.4 kg a Week
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