Weigh In record (no journal entry) for 20 April 2022
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58.7 kg
Lost so far: 2.9 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 44.24g | Prot: 17.95g | Carbs: 121.44g.
Lunch: 경남제약 레모나톡톡, 소와나무 생크림 요거트, 토니스 허니아몬드누가밀크초콜릿. Dinner: G7 블랙커피, 홈플러스 미니버터크라상생지, 홈플러스 미니버터크라상생지. Snacks/Other: 맥심 모카골드 마일드, 냉동 블루베리. more...
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Losing 2.5 kg a Week
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