Маша.В's Journal, 20 Apr 22

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Weigh In record (no journal entry) for 20 April 2022

76.2 kg Lost so far: 3.7 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

2642 kcal

Fat: 106.69g | Prot: 59.57g | Carbs: 358.29g. Breakfast: Доширак Лапша "Доширак Квисти" со Вкусом Говядины, Cheetos Кукурузные Палочки со Вкусом "Сыр", Активия Йогурт Питьевой со Злаками. Lunch: 7 Days Круассан Double Вишня и Ваниль. Dinner: Bonfesto Маскарпоне, Батон, Сахар. more...

2096 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Маша.В's Journal, 20 Apr 22

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