Weigh In record (no journal entry) for 18 April 2022
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 12.22g | Prot: 15.56g | Carbs: 139.68g.
Breakfast: 한성기업 크래미. Lunch: 쫄면. Dinner: 풀무원 순도토리묵. Snacks/Other: 롯데제과 빼빼로 크런키, Dole 파인애플, 수박. more...
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steady weight
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