Weigh In record (no journal entry) for 01 November 2018
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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986 kcal
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Fat: 30.82g | Prot: 38.08g | Carbs: 150.35g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Гречка Вареная. Dinner: Черника, Яблоко, Чай. more...
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