Weigh In record (no journal entry) for 20 April 2022
|
60 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
219 kcal
|
Fat: 9.72g | Prot: 14.70g | Carbs: 18.33g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе с Молоком, Dr. Korner Хлебцы Гречневые с Витаминами, Жареное Яйцо без Жира, Помидоры. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
str_ek99's Weight History
|