Weigh In record (no journal entry) for 20 April 2022
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 21.38g | Prot: 39.52g | Carbs: 56.17g.
Breakfast: Клубника, Кофе, Рогачев Сгущенка, Киви, Магнит Банан, Herbalife Протеиновый Коктейль Формула 1, Herbalife Формула 3 Белок, Яйцо Куриное. more...
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Gaining 0.9 kg a Week
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