Weigh In record (no journal entry) for 20 April 2022
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 132.13g | Prot: 78.94g | Carbs: 19.45g.
Breakfast: Капуста, Шашлык из бёдра кур, Aroy-D Кокосовое Молоко 70%. Dinner: Брокколи, Махеевъ Майонез Провансаль, Черкизово Шейка Свиная. more...
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Losing 4.9 kg a Week
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x-snegka's Weight History
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