Weigh In record (no journal entry) for 20 April 2022
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85.7 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 46.96g | Prot: 42.91g | Carbs: 53.08g.
Breakfast: Русский бисквит Кекс Шоколадный, Свинина Тушеная, Рис Вареный. Lunch: Knorr Чашка Супа, Куриный Суп с Лапшой, FitnesShock Батончик Шоколад-Фундук с Карамелью. more...
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Losing 1.5 kg a Week
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