irisdorik's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
67.2 kg Lost so far: 14.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
571 kcal Fat: 38.90g | Prot: 23.91g | Carbs: 28.82g.   Lunch: La Sota Оливки Зелёные без Косточки, Редис, Котлета Свиная. more...
2266 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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irisdorik's Weight History


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