Elvina;)'s Journal, 12 Apr 22

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Час ходьба на беговой

86.4 kg Lost so far: 0 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

906 kcal

Fat: 38.72g | Prot: 23.67g | Carbs: 124.43g. Breakfast: Сметана 20%, Солнечная Фазенда Сельдерей - Стебли, Огурец (с Кожурой). Lunch: Бахетле Плов Узбекский с Говядиной. Dinner: Магнит Банан, Перекресток Авокадо , Ашан Киви. Snacks/Other: Песочное Печенье, Рот Фронт Вафельная Конфета Коровка. more...

2297 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Elvina;)'s Weight History

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Elvina;)'s Journal, 12 Apr 22

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Elvina;)'s Weight History