Weigh In record (no journal entry) for 20 April 2022
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84.9 kg
Lost so far: 36.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 122.38g | Prot: 91.13g | Carbs: 29.87g.
Breakfast: Winway Волоський Горіх, Канів Сир Твердий Канівський, Черная Смородина, Творог 5%. Lunch: Печень Свиная. Dinner: Сало, Яйцо. more...
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Losing 4.9 kg a Week
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gabi3191's Weight History
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