luda_77's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
65.4 kg Lost so far: 4.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
789 kcal Fat: 36.07g | Prot: 55.29g | Carbs: 58.62g.   Breakfast: Чай с Сахаром, Чебурек. Lunch: Виктория Окунь Запеченый. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luda_77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.