Weigh In record (no journal entry) for 20 April 2022
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 18.32g | Prot: 12.04g | Carbs: 29.01g.
Breakfast: Чай с Лимоном, Сливочное Масло, Sibirien Korn Brot Зерновой Хлеб 6 Злаков с Полбой, Икра Красная. more...
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Losing 5.6 kg a Week
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lucky_star_one's Weight History
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