Weigh In record (no journal entry) for 20 April 2022
|
76.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 40.92g | Prot: 45.51g | Carbs: 320.54g.
Lunch: Огурец, Картошка Тушеная, Помидоры. Dinner: ВкусВилл Лукум Морковный, Бургер Кинг Наггетсы. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|