Weigh In record (no journal entry) for 19 April 2022
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 38.67g | Prot: 42.12g | Carbs: 30.29g.
Breakfast: Café, Ovo Mexido. Lunch: Maçã, In Natura Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface. Dinner: Café, Ovo Mexido. Snacks/Other: Bolo de Chocolate. more...
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2233 kcal
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Exercise:
Gym - 1 hour, Abdominal (Sit Ups) - 4 minutes, Race - 30 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lindaraquel's Weight History
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