Weigh In record (no journal entry) for 20 April 2022
|
76.5 kg
Lost so far: 2.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 19.10g | Prot: 22.79g | Carbs: 44.61g.
Breakfast: Кофе с Молоком, Патрик и Мари Творожная Запеканка. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaTrub's Weight History
|