Weigh In record (no journal entry) for 24 November 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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509 kcal
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Fat: 17.53g | Prot: 21.68g | Carbs: 65.77g.
Breakfast: Starbucks Frappuccino Café (Tall), Misto Quente. more...
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