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kathycurran
Journal
13 Jul 14
kathycurran's Journal, 13 Jul 14
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Weigh In record (no journal entry) for 13 July 2014
97.9 kg
Lost so far:
4.0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2014:
1876 kcal
Fat: 68.00g | Prot: 45.00g | Carbs: 278.00g.
Breakfast:
Cheetos Crunchy Cheddar Jalapeno Cheetos.
Lunch:
Coca-Cola Cherry Coke, Wing Zone Honey BBQ Sauce, Burger King Chicken Strips (5).
Dinner:
Pepsi Pepsi (20 oz), Burger King Bacon Cheeseburger.
more...
3332 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kathycurran's Weight History
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