Palomaahh's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
60.1 kg Lost so far: 6.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
953 kcal Fat: 45.11g | Prot: 36.74g | Carbs: 103.43g.   Breakfast: Café com Açúcar. Lunch: Piraquê Biscoito Salgado Água e Sal, Casa de Bolos Bolo de Pote Leite Ninho. Dinner: Abobrinha Refogada, Coqueiro Atum Ralado em Molho de Tomate, Batata Assada, Legumes Refogados. Snacks/Other: Paulista Iogurte Granola e Mel. more...
Gaining 1.1 kg a Week



     
 

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Palomaahh's Weight History


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