Weigh In record (no journal entry) for 19 April 2022
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87.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 63.05g | Prot: 89.77g | Carbs: 254.92g.
Lunch: Frijoles Refritos, Arroz a la Mexicana, Vips Enchiladas Suizas. Dinner: Caramelos Duros, Michelob Ultra Superior Light Beer, Salsa Roja, Tortillas de Maíz, Pasta Fresca (Cocida), Puré de Papa, Milanesa Empanizada. more...
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Gaining 1.4 kg a Week
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