Weigh In record (no journal entry) for 19 April 2022
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54 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 34.27g | Prot: 147.49g | Carbs: 143.93g.
Breakfast: Подсолнечное Масло, Гречка, Кофе с Молоком. Lunch: Куриное Филе. Dinner: Яблоко Зеленое, Яйцо. more...
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Gaining 0.1 kg a Week
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YaaXydeyu's Weight History
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