Juli.jfs's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
54.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
2255 kcal Fat: 76.92g | Prot: 110.70g | Carbs: 291.99g.   Breakfast: Bagel Multi-Cereais, Pingo Doce Atum Ao Natural, Ovo Mexido. Lunch: Auchan Cenoura Ralada, Peras, Creme de Legumes, Carne de Porco do Lombo, Arroz Branco. Dinner: Wok To Walk Carne de Vaca, Arroz Frito Chino. Snacks/Other: Mandarinas, Huevos de Chocolate, Mandarinas, Fresas, Manzana Roja. more...
1325 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Juli.jfs's Weight History


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