Weigh In record (no journal entry) for 19 April 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 76.07g | Prot: 135.24g | Carbs: 107.10g.
Breakfast: Eco + Coulommiers , Petit Billy Fromage de Chèvre , Chabrior Petits Pains Grillés Blé Complet. Lunch: Pâtes (Cuites), Nu3 Konjac, Haricots Verts(Congelés), Poulet Grillé Rôti ou Cuit au Four, Danone Light & Free Skyr Nature. Dinner: Danone Skyr 0%, Carrefour Risotto aux Champignons, Fleury Michon Jambon. Snacks/Other: Lidl Mélange de Fruits Secs, Œufs Chocolat, Lidl Chocolat Noir 85% Bio. more...
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2731 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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alexandra courtabesserie's Weight History
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