Weigh In record (no journal entry) for 19 April 2022
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53.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 25.29g | Prot: 48.96g | Carbs: 72.57g.
Lunch: Huevo Cocido, Hellmann's Mayonesa Light, Zanahoria, COTO Suprema de Merluza Rebozada. Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Morrón, Dia Tapas Pascualina Integral, Ciudad del Lago Atún en Aceite y Agua. Snacks/Other: La Paulina Queso Tybo, COTO Pizzeta de Tomate , Vino Syrah. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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