_camila.csr's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
61.7 kg Lost so far: 36.5 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
873 kcal Fat: 41.78g | Prot: 53.23g | Carbs: 72.33g.   Breakfast: Trufa de Chocolate, Hortifruti Manga Tommy, Aviação Manteiga com Sal, Regina Requeijão, Ovo. Lunch: Elma Chips Ovinhos de Amendoim, Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Predilecta Milho Verde em Conserva. more...
1633 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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_camila.csr's Weight History


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